Weigh In record (no journal entry) for 23 March 2021
|
61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 94.23g | Prot: 45.08g | Carbs: 237.16g.
Breakfast: Goldland Blütenhonig, Jean Luc Baguette Salami, Gutes Land Tilsiter, Lätta Lätta Joghurt, Ja! Dreikorn-Toastbrot. Lunch: Birnen, Ja! Frischkäse mit Kräutern, Wasa Knäckebrot Rustikal. Dinner: Cocktailtomaten, Babybel Mini Babybel, REWE Südafrikanische Peppers, Fleischsalat, Lätta Lätta Joghurt, Harry Vital + Fit Brot (56g). Snacks/Other: Banane, Krüger Milchkaffee. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|