Weigh In record (no journal entry) for 23 March 2021
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77.4 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 52.62g | Prot: 165.65g | Carbs: 212.35g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Fragole, Baguette, Alpenspitz Slinzega. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Coop Filetto di Orata , Esselunga Filetti di Orata. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 2.8 kg a Week
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Fededoppia's Weight History
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