Weigh In record (no journal entry) for 23 March 2021
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63 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 28.77g | Prot: 32.43g | Carbs: 60.02g.
Breakfast: Кофе, Форель Слабосоленая, Салат Айсберг, Помидоры, Альметте Творожный Сыр Сливочный, Черемушки Хлеб Зерновик. Snacks/Other: Село Зеленое Молоко 3,2% , Банан. more...
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Gaining 0.1 kg a Week
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Luybasik's Weight History
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