Weigh In record (no journal entry) for 23 March 2021
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61.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 30.35g | Prot: 58.95g | Carbs: 137.55g.
Breakfast: Манник, Nespresso Кофе. Lunch: Форель Слабосоленая, SPAR Хлеб Бородино, Уха. Dinner: Сметана , Салат из Помидоров и Огурцов, Форель Слабосоленая, Картофель Отварной. more...
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Losing 0.2 kg a Week
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Ksenia181283's Weight History
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