Weigh In record (no journal entry) for 23 March 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 58.91g | Prot: 30.93g | Carbs: 161.47g.
Breakfast: NL International Смузи Арбуз-Клубника. Lunch: Русская Картошка Чипсы. Dinner: Сыр Сулугуни, Сосиски Молочные, Батон. Snacks/Other: Апельсины Навел. more...
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Losing 9.1 kg a Week
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