Weigh In record (no journal entry) for 23 March 2021
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80.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3661 kcal
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Fat: 90.76g | Prot: 195.60g | Carbs: 503.88g.
Breakfast: Pavesi Gocciole Coconut, Oro Saiwa Frollino Integrale con Vaniglia, Latte e Cereali, Miele, Latte Arborea Latte Parzialmente Scremato, Carrefour Fette Biscottate Classiche. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Sugo di Pomodoro, Barilla Pasta. Dinner: Ricotta di Capra, Albume d'uovo, Uovo, Sugo di Pomodoro, Barilla Pasta. Snacks/Other: Jolly Colombani Ace, Pasquier Pancakes, Gran Pavesi Cracker Pomodoro, Vitasnella Cereal-Yo, Prozis Zero Diet Whey White Chocolate Raspberry Flavor, Mulino Bianco Frollini al Miele Millefiori senza Glutine. more...
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Losing 2.8 kg a Week
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poppia89's Weight History
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