Weigh In record (no journal entry) for 23 March 2021
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 65.48g | Prot: 110.96g | Carbs: 60.61g.
Lunch: Costco 酪梨油, 豆腐乳, Curves 乳清蛋白(南瓜花生), 雪白菇, 鴻喜菇, 雞大腿. Dinner: Curves 乳清蛋白(抹茶), 三杯雞, 蝦仁炒蛋, 炒豆芽, 炒高麗菜. more...
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Losing 4.2 kg a Week
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jane7129's Weight History
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