Urbanxv's Journal, 12 Dec 13

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Weigh In record (no journal entry) for 12 December 2013

147.4 kg Lost so far: 17.6 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2013:

1105 kcal

Fat: 47.84g | Prot: 81.98g | Carbs: 81.46g. Breakfast: LU Grany Moelleux Fruits Des Bois. Lunch: Côte d'or 86% Noir Brut, Charal Faux-Filet, d'Aucy Haricots Beurre. Dinner: Huîtres, Foie Gras, Carrefour Pain de Campagne. more...

4984 kcal

Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Urbanxv's Journal, 12 Dec 13

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Urbanxv's Weight History