Weigh In record (no journal entry) for 23 March 2021
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 42.97g | Prot: 76.33g | Carbs: 138.86g.
Breakfast: Mamão Formosa. Lunch: Caqui, Hortifruti Pitaya, Chuchu Cozido, Berinjela Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Espinafre Cozido (de Espinafre Congelado, Cozinhado sem Adição de Gordura), Ovo Cozido. Snacks/Other: Maçãs Fuji, Muffato Bolo Prestigio, União Açúcar Fit, Pipoca. more...
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Losing 0.9 kg a Week
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vikyletti's Weight History
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