Weigh In record (no journal entry) for 23 March 2021
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67 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 56.04g | Prot: 43.30g | Carbs: 323.34g.
Breakfast: 농심 짜파게티. Lunch: 복음자리 고구마버터 스프레드, 식빵. Dinner: 삶은 계란, 떡국떡, 신라면 건면. Snacks/Other: 매일유업 휘핑크림. more...
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steady weight
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Aram Lee's Weight History
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