Weigh In record (no journal entry) for 23 March 2021
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 81.22g | Prot: 91.68g | Carbs: 73.87g.
Breakfast: Jele Collagen, Telur Rebus. Dinner: Paru Sapi Goreng, Nasi Putih, Sari Roti Sandwich Pandan Srikaya. more...
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Losing 1.4 kg a Week
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cancherina's Weight History
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