Weigh In record (no journal entry) for 23 March 2021
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 34.72g | Prot: 141.85g | Carbs: 110.00g.
Lunch: 果果堅果 乳清蛋白飲-焦糖瑪奇朵, 卜蜂 經典風味雞胸肉, 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Dinner: 飯, 蒸南瓜, 番茄, 小白菜, 高麗菜, 雞胸肉, 水煮蛋. Snacks/Other: Myprotein Myprotein 六層夾心高蛋白棒(生日蛋糕）, 果果堅果 乳清蛋白飲－泰式奶茶. more...
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Losing 9.8 kg a Week
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angelahu112's Weight History
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