Weigh In record (no journal entry) for 28 February 2021
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104 kg
Lost so far: 14.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1781 kcal
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Fat: 101.40g | Prot: 28.41g | Carbs: 173.87g.
Breakfast: Tangerinas, Banana. Lunch: Vinho Tinto de Mesa, Abacates, Continente Arroz de Pato. Snacks/Other: Húngaros, Milhafre Manteiga com Sal, Pingo Doce Pão Carcaça/Bijou. more...
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Gaining 0.2 kg a Week
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@susana_a_cunha's Weight History
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