Weigh In record (no journal entry) for 22 March 2021
|
101.8 kg
Lost so far: 17 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 102.98g | Prot: 78.24g | Carbs: 79.10g.
Lunch: Abacates, Feijoada, Arroz Branco, Vinagre, Azeite, Milsa Queijo Fresco Granulado, Seia Requeijão Ovelha. Dinner: Frango à Brás, Prozis Peanut Butter Crunchy, GutBio Iogurte Natural de Ovelha , Sopa de Legumes sem Batata. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@susana_a_cunha's Weight History
|