Weigh In record (no journal entry) for 06 October 2020
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86 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1265 kcal
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Fat: 51.22g | Prot: 70.99g | Carbs: 131.96g.
Breakfast: Supremo Queso Chihuahua Rallado, Tortillas de Maíz, Calabacitas, Sanissimo Oven Baked Corn Tostadas, Huevo Frito sin Grasa. Lunch: Brócoli Cocido (Fresco), Piña, Macarrones, Carne Asada. Dinner: Kellogg's Rice Krispies Treats (22g), Galletas de Arroz, Galletas de Chocolate, Manzana Verde, Queso Cottage (2% Bajo en Grasa). more...
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2844 kcal
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Exercise:
Cardio - 33 minutes, Gym - 1 hour, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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teofiloxx's Weight History
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