Weigh In record (no journal entry) for 22 March 2021
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 43.93g | Prot: 65.54g | Carbs: 282.95g.
Breakfast: Aguacate, Tomates, Pan Masa Madre. Lunch: Cuscús. Dinner: Hacendado Pimientos Asados Tiras, Hacendado Tortillas de Trigo, Queso Gouda o Edam, Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Tortilla. Snacks/Other: Hacendado Muesli Crujiente sin Azúcares Añadidos, Queso Gouda o Edam, Pan Masa Madre, Naranjas. more...
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1477 kcal
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Exercise:
Caminar - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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paola_rm_'s Weight History
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