paola_rm_'s Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
58 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1745 kcal Fat: 43.93g | Prot: 65.54g | Carbs: 282.95g.   Breakfast: Aguacate, Tomates, Pan Masa Madre. Lunch: Cuscús. Dinner: Hacendado Pimientos Asados Tiras, Hacendado Tortillas de Trigo, Queso Gouda o Edam, Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Tortilla. Snacks/Other: Hacendado Muesli Crujiente sin Azúcares Añadidos, Queso Gouda o Edam, Pan Masa Madre, Naranjas. more...
1477 kcal Exercise: Caminar - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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paola_rm_'s Weight History


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