Weigh In record (no journal entry) for 15 March 2021
|
63.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 26.05g | Prot: 80.06g | Carbs: 254.11g.
Lunch: Lucchetti Macaroni & Cheese, Pepino (Pelado), Banquete Aceite de Oliva Extra Virgen, Tomates Cherry. Dinner: Tucapel Galletas de Arroz, Nature's Bounty Omega 3, Arándanos, Gelicart Colágeno Hidrolizado, Quaker Barra Colación Frutilla a la Crema, Tucapel Galletas de Arroz, Peras, Regimel Mermelada Mora, Kupiec Galletas de Arroz Tradicionales, Quaker Cereal Hearts, Receta del Abuelo Salchichón Cervecero, Loncoleche Yogurt Protein Frutilla, Kingsbury Pan Perfecto, Plátano, Quaker Avena Multisemillas Manzana y Pasas, Soprole Leche Descremada. Snacks/Other: BigTime Chicle, Myprotein Impact Whey Protein. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KingJhemss's Weight History
|