Weigh In record (no journal entry) for 18 March 2021
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63.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 43.42g | Prot: 86.11g | Carbs: 208.06g.
Lunch: Manzana, Regimel Mermelada Mora, Lider Galletas de Arroz, Pastel de Papas. Dinner: Tucapel Galletas de Arroz, En Linea Cereal Inflado de Maiz , Danone Yogurt Light Natural Endulzado, Panqueca de Avena, Lider Galletas de Arroz, Arándanos, Regimel Mermelada Mora. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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steady weight
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KingJhemss's Weight History
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