Weigh In record (no journal entry) for 22 March 2021
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 42.23g | Prot: 79.90g | Carbs: 21.09g.
Breakfast: Сырой Овощ, Омлет с Молоком. Lunch: Салат Овощной с Маслом, Запеченная или Жареная Треска. Dinner: Брокколи, Куриные Голени (Кожа не Съедена), Фасоль Стручковая. Snacks/Other: Lindt Шоколад 85% Какао, Кофе. more...
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Gaining 0.7 kg a Week
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mashule4ka_spb's Weight History
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