Weigh In record (no journal entry) for 22 March 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 40.02g | Prot: 50.60g | Carbs: 104.87g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Я Морс Ягодный , Хлеб Черный, Щи с Мясом. Dinner: Русское Море Форель Слабосолёная, Хлеб Бородинский, Макдоналдс Капучино (0,3 L). Snacks/Other: Куриное Филе, Twix Mini. more...
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Gaining 2.1 kg a Week
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Vikussshka's Weight History
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