Weigh In record (no journal entry) for 22 March 2021
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78.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3408 kcal
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Fat: 252.12g | Prot: 128.36g | Carbs: 156.46g.
Breakfast: Jajko, Buraki, Masło, Gulasz Wieprzowy. Lunch: Jajko, Masło, Gulasz Wieprzowy. Dinner: Masło, Jajko. Snacks/Other: Milka Alpejskie Mleczko, Lajkonik Paluszki, Jabłko. more...
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Gaining 0.3 kg a Week
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