Weigh In record (no journal entry) for 22 March 2021
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78.7 kg
Lost so far: 4.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 3.2 kg a Week
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dshdutoit's Weight History
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