Weigh In record (no journal entry) for 22 March 2021
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87 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3165 kcal
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Fat: 194.59g | Prot: 138.38g | Carbs: 208.10g.
Breakfast: Président Meer Salz Butter, TiP H-Vollmilch 3,5%. Lunch: Meine Metzgerei Handgemachter Hinterschinken, Cocktailsoße, Hähnchen Dönerfleisch. Dinner: Coolback Kartoffelbrötchen, Président Meer Salz Butter, Brinker Eiweißbrötchen, Hofburger Bayerischer Alpenweichkäse, Sauels Geflügel-Mortadella, Saupiquet Thunfisch-Salat Mexicana. Snacks/Other: Niederegger Marzipan Classic, Milka Nougatcreme & Haselnuss, Dr. Oetker Zitronenkuchen. more...
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Gaining 2.3 kg a Week
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