Weigh In record (no journal entry) for 22 March 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 48.81g | Prot: 41.27g | Carbs: 125.07g.
Breakfast: Cafezinho, Pons Azeite de Oliva Extra Virgem, Ovo Estrelado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Arroz Branco (Cozido), Galo Azeite de Oliva Extra Virgem, Limão, Sal, Pimenta Cambuci, Cebolas, Ovo Mal Cozido, Tomates. Snacks/Other: Queijo Mozzarella, Yoki Tapioca, Melão, União Açucar Cristal, CCGL Leite em Pó, Kibon Picolé de Coco. more...
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Losing 0.1 kg a Week
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Elisa Santoss's Weight History
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