Weigh In record (no journal entry) for 22 March 2021
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83.4 kg
Lost so far: 15.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 18.00g | Prot: 18.00g | Carbs: 57.00g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Amafil Tapioca. more...
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Gaining 7.0 kg a Week
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