Weigh In record (no journal entry) for 22 March 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 20.74g | Prot: 20.56g | Carbs: 274.78g.
Breakfast: Банан. Lunch: Тыквенные Семечки, Банан, Красное Яблоко. Dinner: Ашан Гранат, Манго, Банан, Айва, Каждый День Цветочный Мед, не Молоко Овсяное Молоко 1,5%. more...
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Losing 2.3 kg a Week
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dsergeys's Weight History
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