Weigh In record (no journal entry) for 22 March 2021
|
56.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 62.91g | Prot: 48.29g | Carbs: 127.16g.
Breakfast: Сливочное Масло, Шоколад, Грецкие Орехи, Вареное Яйцо, Авокадо, Хлеб Черный. Lunch: Рисовая Каша с Тыквой. Dinner: Яблочный Пирог, Лосось, Зеленый Листовой Салат. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliia7803's Weight History
|