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37.3%
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83.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.76g | Prot: 57.85g | Carbs: 163.64g.
Breakfast: Bolletje Oerknäck Robuust Volkoren, Jumbo Hummus Harissa, Kaas, Koffie met Melk. Dinner: Avondeten. Snacks/Other: AH Popcorn Karamel, Plus Sinas Light. more...
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Losing 0.8 kg a Week
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Jondavanhunnik's Weight History
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