Weigh In record (no journal entry) for 22 March 2021
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91 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 64.14g | Prot: 53.12g | Carbs: 151.76g.
Breakfast: Weiche Salami, Kaffee mit Milch, Gouda oder Edamer, Dinkelbrot. Lunch: DM Bio Linseneintopf mit Kartoffeln . Dinner: Golden Toast Dinkel Toast , Leberkäse. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Mandarine, Apfel, Kinder Pingui, Kinder Country. more...
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Gaining 0.1 kg a Week
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Stimme99's Weight History
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