Weigh In record (no journal entry) for 22 March 2021
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90.8 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 22.70g | Prot: 51.50g | Carbs: 103.38g.
Breakfast: Milch 1,5%, Haferflocken. Dinner: Döner Kebab. more...
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Gaining 0.4 kg a Week
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Commanch's Weight History
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