ysmndlklc's Journal, 22 Mar 21

Gitmeyen doğum kiloları ☹️
71.5 kg Lost so far: 24.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
444 kcal Fat: 13.36g | Prot: 26.30g | Carbs: 56.91g.   Breakfast: Kırmızı Domates, Kepekli Ekmek, Zeytin, Bahçıvan Light Dilimli Beyaz Peynir, Marul. Snacks/Other: Nestle Nesfit Çilekli Tam Tahıllı Bar. more...
Gaining 3.2 kg a Week

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ysmndlklc's Weight History


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