Weigh In record (no journal entry) for 22 March 2021
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67.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 27.45g | Prot: 58.38g | Carbs: 91.74g.
Breakfast: TiP Süßstoff Tabletten , شاي, Leichter Genuss Hirtenkäse 20% Fett, Buko Frischkäse, Edeka Bio Reiswaffeln Natur. Lunch: Clarky's Walnusskerne, حبوب الشوفان (بدون ملح،مطبوخة مع الماء). Dinner: الجرجير, كبدة دجاج, شوربة الخضار النباتية (محضرة مع الماء). Snacks/Other: شاي, Corny Free Schoko. more...
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Losing 1.6 kg a Week
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sara...sara...'s Weight History
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