Weigh In record (no journal entry) for 22 March 2021
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 52.02g | Prot: 79.34g | Carbs: 237.70g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Koro Soja Crispies Kakao. Lunch: Zespri Kiwi Gold, Arance, Costa d'Oro Olio Extra Vergine di Oliva, Noci, Fage Yogurt Greco Total 0% , Vivo Meglio Spaghetti Integrali. Dinner: Di Leo Come Fattincasa. Snacks/Other: Zespri Kiwi Green, Parmigiano (in Pezzi), Mela Annurca, Costa d'Oro Olio Extra Vergine di Oliva, Farabella Pasta, Patate. more...
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Gaining 2.6 kg a Week
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Vale Ria.'s Weight History
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