Weigh In record (no journal entry) for 22 March 2021
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108.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 42.08g | Prot: 27.94g | Carbs: 124.80g.
Breakfast: Zucker, Rabenhorst Antioxidantien. Lunch: Zucker, Harry Korn an Korn, Erasco Bunter Gemüsetopf mit Nudeln . Dinner: Zucker, Kühne Senf Mittelscharf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gmyrek Bregenwurst Gebrüht, Gekochter Grünkohl. Snacks/Other: Zucker. more...
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Losing 1.4 kg a Week
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