Weigh In record (no journal entry) for 22 March 2021
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94.3 kg
Lost so far: 14.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 34.67g | Prot: 63.89g | Carbs: 120.30g.
Breakfast: Oranges, Pancake Maison Ww. Lunch: Vin Chardonnay, Hauts de Cuisse de Poulet, Auchan Banane, Puget Huile d'olive Vierge Extra Bio, Tomates, Aubergine, McCain Pommes de Terre Sautées Ail et Persil. Dinner: Auchan Fromage Blanc 0%, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Vin Merlot, Monique Ranou Tête Roulée , Oeuf. Snacks/Other: Royal Gel Ananas. more...
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2473 kcal
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Exercise:
gym aquatique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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