AnnaGa02's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

53.1 kg Lost so far: 0.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1062 kcal

Fat: 27.38g | Prot: 57.58g | Carbs: 147.17g. Breakfast: Granola 1, Gocce di Cioccolato, Milbona Yogurt Greco senza Grassi. Lunch: Vivo Meglio Gallette di Mais, Milbona Fiocchi di Latte Light. Dinner: Gamberi Cotti, Risotto con Asparagi. Snacks/Other: Torta d’avena fruttata, Torta d’avena fruttata. more...

2293 kcal

Exercise: Studying - 4 hours, Fitness Training (Workout) - 1 hour and 45 minutes, Salto con la corda - 10 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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AnnaGa02's Journal, 22 Mar 21

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AnnaGa02's Weight History