Weigh In record (no journal entry) for 22 March 2021
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77 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 47.68g | Prot: 82.81g | Carbs: 314.56g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Esselunga Uramaki Roll Salmone, Esselunga Uramaki Salmone Cotto, Melinda Mela Golden. Dinner: Santa Lucia Mozzarella Light, La Pizza +1 La Pinsa. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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