Weigh In record (no journal entry) for 22 March 2021
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 82.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 123.50g | Prot: 88.05g | Carbs: 27.54g.
Breakfast: Amrita Cow Butter Ghee, Fuet Колбаса Casaponsa, Помидоры Черри, Яйцо, кабачковые оладьи КЕТО. Lunch: Спаржа - Болоньез. Dinner: ЕКО-ФЕРМА Сметана, СЫРНИКИ кето. more...
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Losing 1.1 kg a Week
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kosinskaja's Weight History
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