Weigh In record (no journal entry) for 22 March 2021
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51.7 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 81.53g | Prot: 44.68g | Carbs: 165.52g.
Breakfast: Сыр Российский, Кремлевское Спред Растительно-Жировой, Balparmak Süzme Çiçek Balı, Сладкая Булочка. Lunch: Жареная или Запеченная Курица, Кабачки Жареные, Вареное Яйцо. Dinner: Печенье. Snacks/Other: Nestle %60 Bitter Çikolata. more...
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Losing 0.4 kg a Week
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Kaya8282's Weight History
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