Weigh In record (no journal entry) for 22 March 2021
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65.1 kg
Lost so far: 10.4 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 44.77g | Prot: 50.40g | Carbs: 110.39g.
Breakfast: Банан, DM Bio Erdnussmus, Gut & Günstig Speise Quark Magerstufe, Edeka Bio Reiswaffeln mit Meersalz. Lunch: Ritter Sport Edel-Vollmilch 35% Kakao, K-Classic Frischer Schmand, DM Bio Erdnussmus, Творожные ПП Вафли, Банан. more...
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Losing 1.1 kg a Week
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