Weigh In record (no journal entry) for 22 March 2021
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60.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 34.59g | Prot: 39.42g | Carbs: 108.36g.
Breakfast: Coop Qualité & Prix Country Crunchy Jogurt Berries, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Elevenses: Cetriolo (con Buccia). Lunch: Zucchine Cotte, Coop Qualité & Prix Crevetten, Rummo Spaghetti Integrali . Afternoon Tea: Finocchio Crudo. Dinner: Coop Charcuterie de Volaille, Zucca Cotta. Supper: Fragole. more...
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Gaining 0.9 kg a Week
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Tempesta63's Weight History
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