Weigh In record (no journal entry) for 22 March 2021
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 88.70g | Prot: 129.62g | Carbs: 297.20g.
Breakfast: Kellogg's Coco Pops Barchette, GRANOLA 1ST, Mela, Fage Fruyo 0% Fragola. Lunch: Bulk Powders Bacche di Goji, Bulk Powders Burro di Mandorle, Hero Barrette al Cioccolato Light, Esselunga Tonno al Naturale, Esselunga Equilibrio Gallette di Mais, Vivi Verde Coop Semi di Girasole, Olio Extra Vergine di Oliva, Carote, Finocchio, Uovo (Intero). Dinner: Scotti Riso Integrale 10', Findus Piselli Novelli, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Kiwi. more...
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Gaining 7 kg a Week
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Simo_drg's Weight History
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