Weigh In record (no journal entry) for 22 March 2021
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 22.09g | Prot: 103.75g | Carbs: 119.01g.
Breakfast: Prozis Farina di Lupini, BPR Farina Avena Cookie Dough, Albume d'uovo, Mirtilli. Lunch: Tre Mulini Polenta Gialla, Petto di Pollo, Carne, Conad Insalata Mix di Verdure Lavate, Olio Extra Vergine di Oliva. Dinner: Gallo Le Gallotte, Conad Insalata Mix di Verdure Lavate, Albume d'uovo. Snacks/Other: Perugina Cacao Amaro, Albume d'uovo, BPR Omega 3, Prozis Lean French Toast Gingerbread Spice, Crownfield Fiocchi d'avena, Granarolo Latte Scremato senza Grassi. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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