Weigh In record (no journal entry) for 22 March 2021
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96.9 kg
Lost so far: 16.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 71.63g | Prot: 90.83g | Carbs: 173.63g.
Breakfast: Apelsiner (med Skal), Röd Paprika, Frukostäggröra, Yosa Havredryck, Kaffe. Lunch: Garant Fransk Löksill, ICA I Love Eco Ekologiskt Jordnötssmör utan Tillsatt Socker & Salt, Wasa Rågi, Yosa Havredryck, Garant Fiberhavregryn. Dinner: Wasa Rågi, ICA Cottage Cheese Naturell, Marockansk kikärtsgryta. Snacks/Other: Barbells Protein Bar Blueberry Cake. more...
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Losing 1.1 kg a Week
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grandtheftkarma's Weight History
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