nadine_koerner's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

66.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

550 kcal

Fat: 30.45g | Prot: 28.79g | Carbs: 38.82g. Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Gute Deutsche Küche Hühnerfrikassee. Snacks/Other: Eberswalder Würstchen, Eberswalder Würstchen, Kaffee mit Milch. more...

2328 kcal

Exercise: Schritte 10000 - 1 hour, Driving - 2 hours, Haushalt-Garten - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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nadine_koerner's Journal, 22 Mar 21

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nadine_koerner's Weight History