WrittenKitten's Journal, 10 Dec 13

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Weigh In record (no journal entry) for 10 December 2013

116.1 kg Lost so far: 0 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2013:

1080 kcal

Fat: 40.00g | Prot: 48.00g | Carbs: 136.00g. Dinner: Stouffer's Baked Ziti. more...

3272 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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WrittenKitten's Journal, 10 Dec 13

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WrittenKitten's Weight History