Weigh In record (no journal entry) for 22 March 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 47.02g | Prot: 65.02g | Carbs: 100.44g.
Breakfast: Светофор Мороженое Варя. Lunch: Печень Куриная Жареная, Картофельное Пюре. more...
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Losing 0.7 kg a Week
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