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早上貪吃了肉粽！
中午又吃多了……懺悔中！
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50.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 60.42g | Prot: 58.63g | Carbs: 141.01g.
Breakfast: 粽子, 安佳 鮮奶油, 17吐司 湯種玫瑰蔓越莓土司, 小番茄（葡萄形狀）, Costco 美國蘿美心, 芝麻醬（味滋康）20毫升, 水煮蛋, 水煮蛋. Lunch: 麻卡多軟糖（芝麻糖）, 餛飩湯, 花椰菜, 炒白菜, 全聯 瓜仔肉. more...
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Losing 3.5 kg a Week
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