Weigh In record (no journal entry) for 22 March 2021
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 76.19g | Prot: 122.30g | Carbs: 144.30g.
Breakfast: Хлеб Дарницкий, Кофе с Молоком, Яйцо-Пашот. Lunch: Шаурма. Dinner: Семга Отварная, Грецкие Орехи, Хлеб Дарницкий, СТМ Скумбрия Пряного Посола, Квашеная Капуста. Snacks/Other: Мёд. more...
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Losing 5.6 kg a Week
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Maria Lazarenko's Weight History
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