Weigh In record (no journal entry) for 22 March 2021
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63.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 48.62g | Prot: 27.56g | Carbs: 184.15g.
Breakfast: Мармелад, Фасолевый Суп, Вода. Lunch: Компот из Сухофруктов, Винегрет, Плов с Грибами, Верный Попкорн с Солью. Dinner: Суп Грибной. Snacks/Other: Верный Попкорн с Солью. more...
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Losing 3.5 kg a Week
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Andy-Julia's Weight History
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